10 Simple Ways How Teeth Whitening Offers Brighter Teeth

Teeth whitening doesn’t always have to entail the use of complex and very expensive procedures. Granted, booking an appointment for teeth whitening treatment in London can yield almost guaranteed results. However, some prefer simpler and cheaper ways to brighten their teeth. This article is highlighting 10 simple and cost-effective ways in which you can get to whiten your teeth.

Without any further ado, if you wish to whiten your teeth, you need to:

1. Use baking soda to brush the teeth

Baking soda works by way of simply scrubbing stains off the teeth. This is possible, thanks to the fact that baking soda is known to be a mildly abrasive substance. Thus when you brush with it, you end up (mechanically) scrubbing off the stains that make your teeth dark. The end result? It will be brighter and whiter teeth.

The method for using baking soda to whiten teeth is simple. You just mix a given amount of baking soda (one teaspoon) with a given amount of water (two teaspoons). Then you transfer that mixture onto your teeth. Thereafter you brush your teeth with the mixture. It won’t instantly make your teeth whiter. However, if you continue to use it consistently, you are bound to see results in due course.

2. Hydrogen peroxide for teeth whitening

Hydrogen peroxide is known to have a natural bleaching property. This is what you can take advantage of, in order to whiten your teeth.

There are two methods via which hydrogen peroxide can be used for teeth whitening purposes.

The first method is to mix it with baking soda. Now when you mix hydrogen peroxide with baking soda, you get a very potent foam. You then apply that foam onto your toothbrush and mildly scrub the teeth with it.

The second method is to use it as a mouthwash. So you just swish your mouth with it briefly, before proceeding to brush your teeth in the normal manner.

The most important thing is to ensure that you are using a safe concentration of hydrogen peroxide. That can be approximately 2% to 3% concentration range.

You may consider consulting a dentist for guidance in the right way to use hydrogen peroxide for teeth whitening in London. Though, the bottom line is that hydrogen peroxide can be very effective at whitening teeth in some cases.

3. Make use of apple cider

Apple cider is known to have natural cleaning properties. You can take advantage of those properties to whiten your teeth using apple cider. Use it as a mouthwash, that is the best way. Get some apple cider and dilute it with water, to turn it into a safe mouthwash. Thereafter swish your mouth with that mouthwash. Finally, you rinse it off properly.

Apple cider is one of those teeth-whitening aids that deliver results gradually, with time. So it may not work like the professional teeth whitening treatment that dentists in London offer. This treatment may give instant results. However, if you are persistent in your use of apple cider, you do eventually see results.

Then again, you need to be careful and should not use apple cider too often. If you do so, a couple of unpleasant things will happen. Firstly, the enamel that covers your teeth will erode. And secondly, the teeth will become somewhat soft. So you need to use it often enough for it to work – but not so often as to cause harm to your teeth.

4. Choose activated charcoal

Activated charcoal has proven teeth whitening efficacy. The use of activated charcoal for teeth whitening purposes is simple. The first step is to procure an activated charcoal tablet. Then you need to crush that tablet. Crush it so thoroughly that it becomes a very fine powder. Now apply that powder onto a wet brush. Thereafter gently brush your teeth with the wet brush that now has activated charcoal powder on it. Once the activated charcoal gets into contact with your teeth, you may leave it there for roughly 3 minutes and finally, brush it off.

While this may not be the most elegant option for teeth whitening that people of London can use, it nonetheless works.

But there are several precautions to observe concerning the use of activated charcoal. First is that you shouldn’t use activated charcoal in your mouth if you have oral injuries. Whether those are wounds, open cuts or abrasions, if you have them, don’t use activated charcoal until they heal. Second is that you need to avoid scrubbing your teeth too much with activated charcoal because it may damage your dental enamel.

5. Add powdered milk to your toothpaste

When you add some powdered milk to your toothpaste, you end up with a potent teeth-whitening solution! So what you need to do is squeeze some toothpaste onto your toothbrush. After that, add a modest quantity of powdered milk to the toothpaste. Then use it to brush your teeth. Be sure to rinse properly afterwards. If you develop a routine of brushing your teeth with this sort of solution, you may have whiter teeth in due course.

6. Do dental pulling with coconut oil and baking soda

When you do dental pulling with coconut oil, you get rid of plaque that is on top of the teeth. So the teeth look brighter. The procedure is to first get hold of a teaspoonful of coconut oil. Now put this oil into your mouth. Swirl it around the mouth (that is, swish your teeth with it) for around 5-20 minutes. After that spit it out. Don’t swallow it. After spiting it, apply some baking soda onto your toothbrush and brush your teeth gently. The end result will be noticeable brighter teeth.

7. Use essential oils for teeth whitening toothpaste

The essential oils you may use in this regard include spearmint oil and cinnamon bark oil. Others are coconut oil and peppermint oil. So what you need to do is mix all those (in equal portions). Then use the resultant toothpaste to brush your teeth on a routine basis: like twice per day. In due course, you will find your teeth becoming noticeably brighter.

8. Take turmeric for your teeth whitening toothpaste

Turmeric, when used alongside coconut oil can be powerful at removing plaque from teeth. Once teeth are free of plaque, they become brighter. Now in creating the toothpaste, you also need to use spearmint oil and peppermint oil. So you add those to the turmeric powder and coconut oil. Then you use the resultant toothpaste to brush your teeth on a regular basis. The teeth will end up becoming whiter sooner than later.

9. Use a mixture of strawberry and baking soda

The first step here is to get a large strawberry and crush it. Add a little (half teaspoonful) of baking soda to the crushed strawberry. Then blend the mixture, until it gets smooth. Spread the resultant paste onto your teeth. Let it remain on the teeth for about 5 minutes. Then brush the teeth and rinse well.

This approach works because strawberry contains malic acid, which has good teeth-whitening efficacy. So when it is used alongside baking soda (which is also good at teeth whitening), you end up with very decent results.

10. Rub your teeth with banana peels

What you need to do here is to rub the teeth with the interior part of the banana peels. You should do this for a couple of minutes or so. In that duration of time, your teeth will be absorbing minerals like magnesium and potassium that the banana peels are rich in. After rubbing the teeth with the banana peels for two minutes, you can proceed to brush them – ideally with baking soda. This will in due course make the teeth whiter.

What you need to do to get full teeth whitening benefits

The first key thing you need to do is ensure that you select a truly effective teeth whitening technique.

Secondly, you need to use your selected teeth whitening technique properly. If it is something that is supposed to be in contact with your teeth, ensure that it actually remains there for long enough to work.

The words of advice from teeth whitening dentists stand above all of these ways. You can book an appointment at Teeth Whitening London and get whiter teeth in a quick period of time.