5 Natural Ways to Cure Dust Allergy

Dust allergy, or airborne allergic rhinitis, is when you are allergic to dust and other tiny particles that enter your nose, sinuses, and throat when you breathe in. Dust allergy can cause sneezing, a runny or stuffy nose, itchy eyes, scratchy throat, and other allergy symptoms that can be uncomfortable and even make it difficult to enjoy your day.

Although some people may have to deal with dust allergy symptoms year-round, seasonal allergies like hay fever can cause extreme symptoms during certain times of the year that can make it almost unbearable to go outside or even stay inside if your allergies are severe.

Dust allergies can be quite irritating as they trigger sneezing, runny nose, itchy eyes, and skin rashes. The good news is that there are plenty of natural home remedies to cure dust allergies which are easy and affordable. This article will share some of the best ways to cure dust allergy naturally at home.

You can also read: 5 Things Every Allergist Should Know About Immunology

Causes

Dust allergies can be caused by dust mites, pet dander, pollen, or other substances in the air. Symptoms include a stuffy nose, watery eyes, and sneezing. Dust allergies are common in people who work in dusty environments such as construction or carpentry. To get rid of dust allergy you can visit any lab like the dr essa laboratory.

They can also be caused by living with a pet that sheds fur. The first step is a dust allergy checkup with your physician where you will discuss the symptoms and triggers of an allergy attack.

If you have been diagnosed with a dust allergy then there are natural ways to cure it. For example, try using saline eye drops which will rinse away allergens found on the surface of your eyes while also soothing inflammation.

When you have an allergy, your immune system makes antibodies that identify your particular allergen as something harmful, even though it isn’t. When you come into contact with an allergen, your immune system creates an inflammatory response in your nasal passages or lungs. Prolonged or regular exposure to allergens can cause ongoing (chronic) inflammation associated with asthma.

Sign and Symptoms

Dust allergy is a common condition that affects many people. Dust mites, animal dander, and mold spores are the most common triggers of dust allergy. Symptoms can include sneezing, runny nose, watery eyes, fatigue, and asthma-like symptoms. A dust allergy checkup can help identify your specific triggers so you know which steps to take toward relief. Dust allergies can be treated naturally with the following five tips:

1) Reduce exposure by vacuuming often with a vacuum cleaner that has a high-efficiency particulate air (HEPA) filter or by using an electrostatic dust cloth instead of regular cloths. 2) Remove wall-to-wall carpeting in your home for hardwood floors or rugs that are washable.

1) Remove dusty items from your home

Dust allergy checkups are a great way to determine the severity of your dust allergy. By removing any dusty items from your home, you can also limit exposure and make it easier to breathe. Dusty items that should be removed include:

• Furniture with upholstery • Mattresses • Rugs • Curtains • Bookshelves or shelves near windows (near open windows)

 

2) Get rid of dust mites with vinegar

Vinegar is a natural disinfectant and will kill the dust mites that cause allergies. Mix water and vinegar in a spray bottle, then give your mattress, pillows, drapes, and carpets a good spritz. Let everything dry out before going back to bed. Repeat the process every week or two until your symptoms are gone.

3) Use essential oils for airborne allergens

Many people are allergic to dust and airborne allergens that can cause symptoms like congestion, sneezing, itchy eyes, and skin irritation. Essential oils are a great way of getting relief from these symptoms because they do not contain harmful chemicals or side effects. Here are five ways you can use essential oils for an allergy:

• Add a few drops of peppermint oil to your bath.
• Dip cotton balls in tea tree oil and place them around your house.
• Inhale lavender or eucalyptus oil with a diffuser.
• Mix lemon oil with water for a spray bottle that you can keep on hand throughout the day.
• Combine oregano oil with coconut oil for a lotion that moisturizes dry skin.

4) Use natural cleaning products

Dust allergies can be a real problem, and they’re not something you should just ignore. Some people’s allergies are so severe that they need to carry an inhaler with them everywhere they go. That’s why it’s important to take care of your home and keep it as dust-free as possible.

First, vacuum at least once a week on bare floors and carpets. You’ll want a vacuum cleaner with a HEPA filter for the best results these filters will remove 99% of the particles from the air that would otherwise irritate your lungs, throat, and eyes. Remember, all it takes is one small particle in the air to trigger an allergic reaction.

5) Change your diet

Dust is a common allergen, but it’s important not to rely solely on medication when trying to cure the allergy. The best way to reduce your symptoms is by changing your diet. Avoiding dust and other allergens can help reduce your symptoms, so try taking these steps:

Try not to spend too much time in dusty environments. Keep your home as clean as possible, and don’t hang out outside for long periods. If you’re going somewhere with dust or pet dander (pet owners should consider this as well!), take some Benadryl with you just in case.

For some people, eating certain foods will cause a reaction that includes skin irritation or an itchy throat like those who are allergic to peanuts or shellfish.

Conclusion

Dust allergy, also known as aeroallergen sensitivity or allergic rhinitis, can affect millions of Pakistani each year. While most of us simply ignore it, dust allergy can lead to serious health issues such as nasal congestion and chronic sinus infections.

It’s important to treat your symptoms immediately so you can enjoy the same level of comfort and mobility that other allergy sufferers have. Use the following five tips to cure dust allergy naturally, without resorting to over-the-counter drugs and their accompanying side effects.