The Effects of Skin Ageing: Symptoms, Causes, and Prevention
As we grow, our bodies automatically process. Many problems start occurring, such as tiredness, pain, and skin and health disorders. The initial symptom we experience due to ageing is wrinkles or fine lines on the face, neck and other body parts.
Premature ageing solely depends on a variety of factors ━ lifestyle, diet, heredity and other habits. For instance, smoking can produce free radicals that can damage your skin cells leading to premature ageing.
Not only this but several other reasons also contribute to premature ageing. There is nothing to worry about premature ageing. It is common and apparent these days due to the changed lifestyle. But the good thing is that premature ageing can be prevented or treated if you acknowledge it in a timely manner.
Technology has gone so far as we have ever imagined. Countries like London and the US are constantly working on skin cosmetic treatments with the aim of reducing the ageing signs & other problems and providing younger-looking skin. Experts have created Dermal Fillers in London that can facilitate your skin, including the lips area, cheeks, chin, neck, and sometimes hands.
The dermal filler procedure is used to treat a variety of skin problems, including wrinkles, fine lines, creases, etc. It is an anti-wrinkle injection injected underneath the skin with a small needle to improve facial features and pump up the skin. These injections are safe to use as they are FDA-approved. People who have lost skin volume can use this to groove their skin. This is one of the most effective skin ageing treatments, almost for all skin types and ages.
Let’s not distract from the point and discuss skin ageing symptoms, causes, prevention and other possible treatments.
Premature ageing causes
Ageing is natural but premature ageing is not. There are a couple of reasons that can cause premature ageing.
Smoking
The nicotine present in a cigarette can expose your skin to oxidant stress that can cause dryness and result in wrinkles and other premature ageing signs.
Sun exposure
Exposure to the sun for a prolonged period of time can cause skin problems. The UV rays can damage your skin cells and result in premature ageing signs.
Dust particles
Dust and dirt can damage your skin cells. Thus, washing your face twice a day is necessary to prevent those dust particles from going inside the skin layer.
Genes
In rare cases, genetics can be one reason for premature ageing. The symptoms can be shown in childhood or at the time of puberty. These conditions are called progeria.
Dry Skin
Moisturising your skin is necessary to keep it healthy and young for a long time. Natural oils or moisturisers keep the skin hydrated from the inside and prevent skin cell damage.
Premature ageing symptoms
The symptoms of premature ageing are very clear ━ wrinkles, fine lines, age spots, dryness, loss of skin tone and sunken cheeks.
Premature ageing prevention
Lifestyle and environmental factors cause skin ageing. Healthy daily habits can improve your skin tone and prevent premature ageing. Whether you already have early ageing signs or want to prevent them further, these tips can help you.
Avoid sun exposure or apply sunscreen
Ultraviolet rays are harmful to the skin. It can damage the skin and cause premature ageing. To prevent your skin from UV rays, it is better to avoid direct sunlight or apply sunscreen to protect the skin.
Eat healthily
A well-balanced diet can provide all the necessary nutrients to the skin to keep it healthy and younger-looking for a long time. Also, you need to avoid too many calories or refined carbohydrates.
Exercise
Regular exercise or physical activities improve your blood circulation and boost your immune system, which keeps all health problems at bay and promotes healthy living.
Quality sleep
At least several hours of sleep is necessary to refresh and recharge your body. Getting improper and less sleep can age your body cells more quickly.
Premature ageing is caused due to an unhealthy lifestyle, but it can be prevented by bringing some changes in daily routine. Hopefully, this post will help you with a handful of information about premature ageing.
