Before you sign up for your first Taekwondo class, here are some things you need to know. These include the history of the sport, how it works, the style and competition, as well as a list of ranks. Before you start, it is important to know the rules and regulations of the sport. This will make you more prepared for when you actually start your Taekwondo classes.

Histories

Taekwondo was established thousands of years ago in ancient Korea. It has evolved to be the most effective unarmed combat system in the world. It has been recognized as an international sport and has spread to schools, universities, and colleges around the globe. The origins of Taekwondo can be traced back to the Koguryo kingdom in the 50s BC. Afterwards, the art spread to China.

Martial arts were taught to the public during the Yi Dynasty (1397-1907). The art was then handed down to the Koreans. The Japanese attempted to wipe out Korean culture when they invaded the Korean peninsula.

The early Taekwondo founders studied karate, judo and other Chinese and Japanese martial arts. They learned about the history of the art, and the culture of the area.

The new military government, led by Syngman Rhee, ordered martial arts instructors to train the Korean military. It encouraged the merging of different martial arts schools. This encouraged the creation of a new style in Taekwondo, now known as Kukkiwon.

In addition, the Korean Taekwondo Association was established in 1961. This association sent instructors to other countries to teach the art. It was also the governing body for Taekwondo at the Olympics.

In 1957, a conference of Korean martial arts masters was held, and the goal of unifying the martial arts was discussed. The first style of Taekwondo was named Taek Kyon.

The KTA later re-examined all black belt ranks. The KTA then created a new, unifying style called “Kukki Taekwondo.” This style is now the standard style of Taekwondo.

The modern Taekwondo was first introduced at the 1988 Summer Olympics in Seoul as a demonstration sport. It later became a full medal sport at the 2000 Sydney Olympics. Since then, it has been included in every Olympics.

Basics

Taekwondo basics go beyond punching and kicking. They include a variety of movements and techniques, which are used to enhance strength and agility. It is also a great way of building self-confidence. You’ll learn how to keep your emotions in check, increase your agility and speed, and develop self-defence skills.

A Taekwondo class should include a round kick. It’s designed to strike your opponent’s head, and is one of the most commonly used kicks in martial arts.mma melbourne

Performing a proper face block is another Taekwondo basic. This technique helps protect your head and should be practiced with your hands at the side. You can also use it to defend your weapon.

Self control is an important concept in Taekwondo. It’s called geuggi in Korean Hangul. It means to keep your mind and body pure. This is a vital concept for martial artists.

A very important fundamental of Taekwondo is the ‘Sil Hyun’. This is the process of realizing your goals. First, you need to set realistic goals. Then, you will need to work towards them. This involves taking the time to do the necessary research, studying, and practicing.

As you advance through the ranks of the art, you’ll be able to perform more complex patterns. Patterns are a series or moves that are intended to test your skills. They are a great way for you to improve your skills and a great way to have some fun.

In Taekwondo, you can learn self-defense, as well as become a competitive sportsman. This is a great way to meet new people and can help you build self-esteem. You’ll also be prepared for difficult situations in the real world.

Ranks

Taekwondo ranks can be divided into two groups: senior and junior. The coloured belts of the junior group are distinctive. When students start training, the white belt is awarded. The black belt is awarded for those who have demonstrated proficiency in the art.

Higher ranks usually come with more advanced techniques, breaking skills, and self-defense. For those who wish to move up, a promotion test is required. These tests can include questions, demonstrations, patterns, and physical fitness.

The black belt is the highest rank in Taekwondo. It is awarded after at least nine months of training. The black belt test involves two step sparring and breaking three-inch boards. A person must also be able to defend themselves against knives and holds.

The Poom belt is a special rank, but it is not necessarily a sign of maturity. It is a steppingstone to full adult rank. A student receives this ranking before reaching age 15 to show his or her potential. The Poom belt is actually a junior black belt, but it automatically converts to a regular dan when the youngster reaches the age of 15.

The white belt is not a prerequisite to a higher rank. However, it does represent a good start. The colour of the belt signifies the level of knowledge the student has. A white belt measures approximately 70 inches in length. A taekwondo club may mix other colours such as red and blue.

The Poom (or Poomsame) is a form of kata similar to the taekwondo belt system. This form is for younger children and shows their potential in martial arts.

Styles

Taekwondo, a semi-contact martial arts, can be practiced in many styles. These styles differ in their emphasis and rules. They also have different protective equipment that can be optional. Some styles can also be distinguished by their colors.

Some of the most popular styles are Kukkiwon, ITF, and Songham Taekwondo. Each style has its own distinct history and principles. They also have different types of uniforms. Some schools use black uniforms, while others prefer to use white.

One of the main differences between styles is the sparring system. ITF and Kukkiwon styles have a lighter contact style, while Songham Taekwondo has a more traditional approach. Both styles use the same basic sparring technique.

Another key difference is the amount of padding. WTF taekwondo is generally considered to have thicker padding. This allows students to stay more balanced during a full-contact fight. It is a sport that has made the Olympics in 2000 and 2006.

There are many other styles, such as the niche Chun Kuk Do. This style is based on traditional Taekwondo and is a combination of Tang Soo Do. It was created by Chuck Norris, in 1990.

The International Taekwon-Do Federation is the other major style. This is the South Korean style that originated. It is the most popular style of taekwondo worldwide. It is the style that was introduced to the Olympic Games in Sydney, Australia in 2000.

Other Taekwondo styles include the ATA (American Taekwondo Association), which has no rules. The ATA style is often the most popular style of taekwondo. The ATA has several levels, ranging from colored belts to black belts. The ATA also offers padded sticks for its students to practice with.

Competition

Taekwondo, a Korean martial art, was created after World War II. It incorporates elements from Chinese Kung Fu and Japanese Karate as well as traditional Korean martial arts. It is a sport that focuses on technique, speed and accuracy.

Two main organizations regulate the sport. These are the World Taekwondo Federation (WTF) and the International Taekwondo Federation (ITF). Both of these organization promote Kukkiwon style of Taekwondo.

There are many types of competition in the sport. The most popular is a tournament. These are usually organized in a series of three two-minute rounds. In this type of match, the winner is determined by how many points a fighter accumulates in each round.

A panel of judges oversees the competitions. A panel of judges may disqualify a competitor if they violate any rule. A penalty is also given for excessive contact, pushing, grabbing, turning the opponent’s back, or striking the body.

Both men and women can compete in the sport. The matches are usually based on weight divisions. The athlete will often aim to compete at or near the top of their weight class. They must work to lose weight over time to improve their performance.

Matches in Taekwondo are scored using a continuous point system. If an opponent is deemed to have hit the opponent with more than the minimum power threshold on the head, the opponent receives one point. However, this is not a rule in the official ruleset.

Sparring is also a part of the sport. Sparring is a full-contact event that sees the opponent placed in a circle of the same size and shape as the one where the match is being held. Each contestant will be required to perform a specific pattern of movements. They will also be evaluated for presentation and precision.