Which Chair is Better for Your Back— Hard or Soft Seat?

Do you want to get a chair that will allow you to sit for the majority of your workday without causing discomfort so that you can get your desk job done?

If that’s the case, you might find the information in this blog helpful when deciding which office chairs online you should buy. As well as enlighten you regarding the question of whether you should go with a firm or a comfortable chair.

Why are soft seats bad for your back?

When they sit in a soft armchair, a surprising number of people end up with lower back pain. That might seem strange, since soft seats seem pretty comfortable at first. However, many people still feel uncomfortable in them.

This pain is caused by the fact that a soft seat is bad for your posture. The seat is too soft, so it’s hard to keep your back in its natural curve. You end up slouching and getting a C-shaped back instead of an S-shaped back.

Also, a good and comfortable chair will make you subconsciously tense your whole body. This will make you try to keep your head and shoulders up, which will make your neck and shoulders stiff. Also, sitting puts up to three times more pressure on your spine than standing does, which is why you feel the effects of bad posture more when you’re standing than when you’re sitting.

Can back pain be caused by a hard chair?

When you lean back against a wall or sit on a hard surface without a cushion, like a wooden bench or a metal folding chair, you put more pressure on your tailbone, which makes the pain worse.

Such pressure often lead to a severe condition called coccydynia, in which the tailbone and the tissues around it are hurt. Sitting in certain positions for a long time, like while driving or working, can make you feel uncomfortable and uneasy.

When you sit wrong, your bones, muscles, and the tissues and muscles around them can get hurt or damaged. So, if you have pain in your tailbone, make sure your office chair online has these features to keep you away from discomfort and unease:

Seat depth:

It’s important to adjust the seat depth so that you can get support from the back of the arm chair without cutting off blood flow around your knees. If your chair gives you the right support, you won’t have to work as hard to stay standing.

Height adjustment:

The best way to make a comfortable chair is to adjust the height of the seat so that your hips and low back are in a healthy position when you sit. The height of your chair can change the angle of your hips when you’re sitting, which can hurt your pelvis and the natural curve of your spine. So the height of your chair matters if your back hurts because of how you stand.

Forward tilt:

When you sit for a long time, your posture tends to slump because you naturally slouch. Check if the chair tilts forward while opting for the right office chairs online, it can help you stand up straighter. With a forward tilt, you can change the angle of your chair to suit your needs. Some standards say that when you sit, your hips should be higher than your knees. So, your back won’t hurt when you’re sitting. Your legs and feet will also get more blood because of this.

Cut out for Tailbone: 

This chair is made with seats that have a cut-out for the tailbone. This gives people with tailbone problems more support and comfort.

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